How Plant-based protein for vegans can Save You Time, Stress, and Money.
Protein shakes come in a wide range of flavors and include differing kinds of protein. Whey is Among the most broadly utilized kinds. Serving: 1shakeCalories: 120kcalCarbohydrates: 2gProtein: 24gFat: 3gSodium: 10mgPotassium: 92mgFiber: 1gVitamin A: 232IUVitamin C: 46mgCalcium: 58mgIron: 5mgNET CARBS: 1g Haley Batten provides a race-working day fa